How to overcome Overthinking?Asked a participant in a Breath and Meditation workshop I taught recently!Sep 26, 2023Sep 26, 2023
Am I missing something?Mullah Nasruddin once was searching for a lost item outside his house. His friends, who were usually found around his house, gossiping…Aug 9, 20231Aug 9, 20231
My 10 day Triphala Eye Wash experienceEye strain has been an issue for me over the past few years — Esp. with increased time in front of the screen — I am sure many of us can…Sep 20, 2021Sep 20, 2021
Learning to adapt like the Chameleon!‘Like the chameleon, one eye on the future, one eye on the past.’ ~Malagasy ProverbDec 10, 2020Dec 10, 2020
Silence Retreat | A Powerful Tech DeToxI just came out of a 6 day silent retreat organized by Art of Living and boy was it amazing?!! Due to us being in the covid era, this…Oct 28, 2020Oct 28, 2020
Udayagiri | Mountain of the rising sunAs we barely managed to get in at sunset time, I was bowled over by the natural rock formations and carvings at Udayagiri, a tourist hot…Sep 3, 2020Sep 3, 2020
Five reasons you won’t meditate (but should!)I have been a regular (almost daily) meditator for the past 10 years and have seen many benefits in my own life — Reduced restlessness…Sep 2, 2020Sep 2, 2020
The magic of having a Guru in your life!I was in a big dark room With a single window. As I walked by the window, An angel called out to me — - “Come into the light” I hesitated…Aug 31, 2020Aug 31, 2020
An interview with an AINote: This is purely a work of fiction but has some elements of truth and wisdom sprinkled in.Jan 16, 2020Jan 16, 2020
Mountains and Me — Part II have always had a love for the mountains ever since I remember. This is where our ancestors settled and this is where our families grew…Jan 16, 2020Jan 16, 2020